Clarity and Peace of Mind through The Work of Byron Katie
Distressing thoughts are like clouds in the sky.
Find the Truth and watch the clouds disburse.
Then live in the uninterrupted Light of the Soul.
Our thoughts are sacred to us; we’re completely devoted to them. If someone questions them we defend them, even though they give us only pain. “People should come,” “People should go,” “People should understand me,” “I’m too this,” “I’m too that,” “My wife shouldn’t lie,” “My children should appreciate me,” “My husband doesn’t love me,” “My mother would be much happier if she saw things the way I do.” All day it goes on like this. How is your mind working for you?
There have been moments when your mind has been clear. You were fully present then, fully alive, or fully in love. Open mind – open heart, that’s inevitable.
But when the mind is cloudy the light of the heart cannot shine clearly into your world. You are bewildered and don’t function well.
Here is how you can clear your thoughts, how you can dissolve the clouds of stressful beliefs to enjoy the brilliance and peace of your being.
The Skill is known as ‘The Work’. Created by Byron Katie, a woman from California (we simply call her Katie), this revolutionary Skill has swept the world in just a few short years.
The Work consists of four simple questions which you can use to examine a stressful belief. As you do so you come to find a greater truth and this truth sets you free.
The Work is a highly efficient way to clear the mind. The clear mind is both peaceful and very useful. The clear mind allows you to be fully present in the here and now, which means to be fully alive.
Present in the now, your mind is no longer an obstacle to understanding, loving and acting. Your relationships will transform, as well as your relationship with yourself.
The clear mind is the root of happiness.
The Work is truly revolutionary! With practice it allows any stressful, confused thought to dissolve as it appears. You simply won’t believe these thoughts any more.
This is not therapy – it is something better: It is a powerful skill to bring yourself into harmony whenever you experience stress. Once learned, you can use this formidable Skill for the rest of your life. Anyone with an open mind can do it. This skill is simple, exhilarating and radically life-changing.
Click here to take a 70 minute course in The Work of Byron Katie as taught by Ram Giri. (coming soon) This course is free.
Continue to Interview with Byron Katie
Continue to Stillness
————————————————————————————————
“Since I have known you and the Skills, my life has become so much easier.”
Christine Franklin, Florida, USA
