You experience all of reality in your consciousness. The quality of your state of consciousness creates the quality of your experience. It determines what goes on in your thoughts, feelings, behaviors, relationships, body and world. Therefore all suffering begins on the level of mind.
Stress-producing thoughts create negative emotions. Negative emotions drive harmful and unskilled behaviors, and these in turn create negative physical manifestations.
Thoughts > feelings > behavior > relationships > your world
If you want to improve your life, change the way you think and feel and everything else will follow. Improve the cause and the effect will also improve.
3 Root Causes:
- A closed Heart
- Stressful thoughts
- Negative emotions
The Heart is the central point of your life, your consciousness and your world. The Heart awakens as you release the stressful thoughts and emotions that obstruct it and surrender your false sense of self-importance, the ego. This leads to unified consciousness. For this we offer three Master Skills:
3 Remedies:
- For an Open Heart – HeartSourcing
- For a Clear and Peaceful Mind - The Work
- For Emotional Balance and Harmony – Open Attention
Go to:
Relationship Conflicts
Go to:
Personal Practice
